For treatment, contact experienced psychologist Damon G. LaBarbera, PhD, at Rockville Centre, New York, for an in person consult. Dr. LaBarbera also offers telehealth services from Rockville Centre.

What is work stress?

Managing work stress is vital for our well-being. Much has been written about how contemporary work can take a toll on our health since we work longer and harder.  Work is nowaday a larger and larger part of life.

Other typical causes of work stress include:

• Lack of preparatory job training
• Insufficient support or salary
• Stubborn or hyper-competitive colleagues
• Difficult clients
• Lack of career progression
• Personality clashes
• Toxins in the environment
• Feeling stuck
• Difficulties creating new career paths within a company 

The goal of therapy is to relieve stress, achieve a work-life balance, sidestep personality conflicts, and find means to advance career goals assertively.

What problems does work stress cause?

A person should seek help when work stress affects sleep, productivity, job security, health or job advancement, sense of work fulfillment, or ability to interact productively with coworkers.

Dr. LaBarbera can also address problems in relationships or family life created by job stress. Call Damon G. LaBarbera, PhD to make an appointment.

How can I reduce work stress?

Dr. LaBarbera can help you proactively manage work stress and improve productivity.  A goal is to avoid disability, avoid a trend to invalidism, and keep productive. 

Call Damon G. LaBarbera, PhD, today or book an appointment online if the strains of your job reach unhealthy levels.